Can you tell me more about EMDR?
You might want to take a look at this video provided by EMDR International Association:
https://www.emdria.org/news-and-announcements/new-what-is-emdr-therapy-video/
How does it work? What do I have to do in sessions?
Because each person has different issues and goals for counseling, it will be different depending on the individual. I tailor my therapeutic approach to your specific needs.
How long will it take?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development and the factors that are driving you to seek therapy in the first place.